RETREAT DETAILS

There will be a Meditation Weekend February 26-28, 2010 (Fri.-Sun.), at Mount Soma. With it being a 3-day, just 4 rounds a day, and such a great price of $140 (including meals), it is the perfect introduction to Michael and meditation. Register.

The next Surya Ram Winter Retreat is April 18-25, 2010 (Sun-Sun), at Mount Soma. Register.

The next Surya Ram Summer Retreat is July 17-24, 2010 (Sat.-Sat.), at Mount Soma. Register.

Location
Surya Ram Meditation Retreats are held in the Learning Center at Mount Soma in the beautiful Blue Ridge Mountains near Asheville, NC. Directions to Mount Soma.

Price
The cost of a one-week retreat is $815 (meals included). Click here for more information.

What To Bring
The following items will increase your personal comfort while meditating:
• A blanket and/or meditation shawl.
• Padding for the floor. Many people also bring pillows.
• Back support, such as a backjack.

Chairs are provided by the facility, but we do ask that the people who use them sit toward the back or sides of the room to keep from blocking the view of the other participants.

Meditation Instruction
If you haven't done so already, please learn the Surya Meditation before attending a retreat.

 
 
Meditation is like sleep in that you don’t sleep for the experience of sleep. You don’t meditate to have
flashy or meaningful meditative experiences. You sleep to refresh yourself so your day will go better. You meditate to enrich yourself so your life will be better.
 
 
 

© Michael Mamas, 2011