Meditation Intro

The Surya Ram Meditation is an ancient technique from the Himalayas, brought forth in its purity by Michael Mamas. The technique imposes nothing; instead, it naturally promotes one’s spiritual growth and fosters a healthy life. By resting into the source of one’s Being, deep-seated stresses in the mind and body are released. One’s inherent Divine true nature is freed to well-up and permeate all aspects of life. Learn the Surya Ram Meditation for free online.

Introduction to the Surya Ram MeditationThe Surya Ram Meditation:

  • Is effortless
  • Is very easy to learn
  • Occurs naturally
  • Encourages an extraordinary sense of awareness
  • Promotes an exceptional state of physiology
  • Can be integrated into any lifestyle

The benefits of Surya Ram Meditation include:

  • A clearer and brighter mind
  • Increased health and vitality
  • More happiness
  • Greater creativity
  • Inner peace and harmony

Why is Surya Ram Meditation different?

Contemporary society offers numereous meditation programs. Many meditations impose a conditioning or unnatural programming upon the mind. As opposed to focusing, controlling, concentrating, or visualizing to gain mastery over awareness, Surya Ram Meditation simply gives consciousness the space to self-normalize and rest into its own true exquisite nature. Learn the Surya Ram Meditation for free online.

The Surya Ram Meditation is practiced at Surya Ram Meditation Retreats.

Introductory Video with Michael Mamas