Learn Surya Ram Meditation

The Surya Ram Meditation is an ancient technique from the Himalayas. Brought forth in its purity by Michael Mamas, it imposes nothing. Instead, it naturally promotes your spiritual growth and fosters a healthy life.

The Surya Ram Meditation

  • Is effortless
  • Promotes an exceptional state of physiology
  • Is very easy to learn
  • Occurs naturally
  • Can be integrated into any lifestyle

Please view the below videos (parts 1 and 2) of Michael Mamas teaching the Surya Ram Meditation and read the Frequently Asked Questions. These are common questions for people learning the Surya Ram Meditation. If you have any questions after reading this material and watching the video instruction, please feel free to contact us.

Note: Once you have been practicing the Surya Ram Meditation regularly for a month, it is best to learn the Surya Ram Mantra Meditation. It is an ancient technique that builds upon the foundation of Surya Ram Meditation.

Surya Ram Meditation Instruction Part 1

Surya Ram Meditation Instruction Part 2

Note: Be sure to read the Frequently Asked Questions.

Though donations are accepted, this meditation is not something that is sold.