Master the ‘Adaptation and Change Cycle’ (Part 2)
The Huffington Post just published one of my latest articles. It begins:
Most everyone longs for an ideal relationship. We may think of it as a seamless, mutually supportive, completely easy and nourishing union between two souls. But is that realistic? Let’s take a step back and examine the ingredients necessary to have a truly ideal relationship…
“How to Avoid Codependency in Relationships: Master The ‘Adaptation And Change’ Cycle”
Beautifully written. Codependency is something I have struggled with for most of my life. Chameleon-like to adapt to fit in has been very dysfunctional for me. I am so glad to have these teachings, better tools, reflection, and the learning lab of healthy relationships at Mount Soma.
This article REALLY supported my personal process and relationships. So helpful!