How to Avoid Codependency in Relationships

by | Mar 28, 2017 | Personal Growth, Relationships | 2 comments

Master the ‘Adaptation and Change Cycle’ (Part 2)

Avoid Codependency - Michael MamasThe Huffington Post just published one of my latest articles. It begins:

Most everyone longs for an ideal relationship. We may think of it as a seamless, mutually supportive, completely easy and nourishing union between two souls. But is that realistic? Let’s take a step back and examine the ingredients necessary to have a truly ideal relationship…

Read more:
“How to Avoid Codependency in Relationships: Master The ‘Adaptation And Change’ Cycle”

2 Comments

  1. Charlotte S on March 30, 2017 at 8:20 am

    Beautifully written. Codependency is something I have struggled with for most of my life. Chameleon-like to adapt to fit in has been very dysfunctional for me. I am so glad to have these teachings, better tools, reflection, and the learning lab of healthy relationships at Mount Soma.

  2. Nimka on March 31, 2017 at 9:45 am

    This article REALLY supported my personal process and relationships. So helpful!