“For many people, meditation has a negative connotation. To be honest, there was a time when I would’ve seen meditation in that light. But after learning to meditate, and practicing it for some time, my opinion about it has completely changed.
“For those of you looking to improve your health, clarity of mind, sense of well-being and productivity, meditation is for you”…
“Why Meditation Works and How it Benefits the Workplace”
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