The Huffington Post
“Moving Beyond Self-Limitation Begins Here”
We all paint ourselves into a corner with our habitual thinking, feelings, and behavior. It’s not so difficult to see how other people do this, but it can be very difficult to see how we do it to ourselves. If only we could step out of our own head, and into someone else’s for just a minute, it would be worth a lifetime of psychotherapy. The more insight we gain into how other people paint themselves into a corner, the more capable we become of taking a look at how we do it.
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“To Disarm Negativity in your Team, First Understand its Function”
It is important to understand that venting and negativity are normal and here to stay. From time to time, they are going to happen. So, it is important for you, as well as everyone else on your team, to find ways to deal with them constructively.
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Both stories on the Huff post could have been me earlier in my life, reverse the parents. It’s felt like an uphill climb to even have my own opinions and express them,to feel that people won’t abandon me, but in exploring in your classes and working through one of your earlier books How to be your Best Psychotherapist, I’ve sorted through some of those relationship issues. Thanks!